COACH & TEAM RESOURCES

Whether you're starting a new team or joining an existing one, we’ve gathered everything to help you succeed as a coach and team.

A young male mountain biker in a blue and white jersey and a yellow helmet greets an adult male in a red Vans t-shirt with a fist bump, as other bikers stand nearby in a grassy outdoor area surrounded by trees.

Team Management

Children participating in a mountain bike race on a grassy field, wearing helmets and racing gear, with a crowd and race banners in the background.

Team Growth

A man and a boy wearing helmets and sunglasses, smiling, with mountain bikes and outdoor tents in the background.

Team Communication

Two women in black, yellow, and gray athletic clothing are jumping and running on a forest trail surrounded by green foliage.

PA Handbook

Bring Your Bike To College
Group of young female cyclists raising their arms in celebration outdoors with fall foliage and mountains in the background.

GRiT

Group of five people with mountain bikes at an outdoor event, smiling for the camera.

Coach Education & Support

A group of children mountain biking on a forest trail, with one girl in a blue shirt and helmet leading the group over a log obstacle surrounded by green foliage.

Local Dirt

Young girl riding a mountain bike on grass during a race, spectators in the background, wearing a helmet and bright yellow socks with a colorful pattern.

Emergency Action Plans (EAPs)

Two young boys riding bicycles through a densely wooded forest, wearing helmets and sports gear.

Head Coach & Team Director

Two boys working in a dirt and leaf-covered forest, one bent over and the other holding a shovel

Teen Trail Corps

UPMC Educational Articles

UPMC Sports Medicine logo in purple text on a white background

Practice Ideas

Children and adults at an outdoor swimming pool area preparing for a race with bicycles parked nearby.
A young male mountain biker in a blue and yellow jersey being interviewed with a microphone by an older man in a gray cap and black puffy vest at an outdoor event. The cyclist is holding a mountain bike and the background features autumn trees and a blue banner.

Spanish Resources

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